Personal training for women ·Riyadh
One-to-one training for women at home, in a private studio or online. Start with a free 30-minute consultation.
Book a free consultationSee packages
My story
When I wanted to get strong, I could not find a place where I felt comfortable, or a coach who asked about my life before giving me a plan. So I trained, got certified and started coaching women in their own homes.
Eight years on, most of my clients have never lifted a weight before they meet me. We start from where you are, and nobody is ever shouted at.
Goals
Learn to lift safely and feel strong in everyday life.
From SAR 220
Short, steady sessions in your living room, with a plan for the days between.
From SAR 250
Gentle training once your doctor agrees, adjusted to how you feel each week.
From SAR 260How it works
We talk about your goals, health and routine for 30 minutes.
A clear plan for the next eight weeks.
At home, in the studio or online, at times that suit you.
A short message every week to adjust the plan.
The studio
A quiet studio in Al Malqa with weights, mats and nobody watching. Bring a friend and train together.
Packages
SAR 1,760
SAR 2,400
SAR 600 a month
Free to watch
Video
No equipment, in Arabic
Video
Check with your doctor first
Article
What I ask every new mother before we begin
My shop
A simple session you can do at home, sent every Sunday.
No. I bring what we need to the first sessions, then suggest a few simple pieces.
Yes. Most of my clients start from zero.
Al Malqa, Hittin, Al Yasmin, Al Narjis and nearby areas of north Riyadh.
Yes, once, for up to two weeks, for travel or illness.
Book
Al Malqa, Riyadh
Photos from Unsplash by Heidi Erickson, VD Photography, Andrea Stuart, Elena Kloppenburg, Brunxs.